Mark Gallacher, a keen runner from Motherwell, Scotland, returned to running six years ago aged 40. He gave up smoking,...
When do I need to get my shoes measured? You want to be getting your feet measured the first time...
When do I need to get my shoes measured? You want to be getting your feet measured the first time you go to purchase a new pair of running trainers...
I came across Pulseroll at The National Running Show 2018 and was impressed from the offset. Pulseroll offer vibrating foam roller products, the first I'd seen, and really it's genius. I've had to use foam rollers before, the static kind,...
What is The National Running Show? The National Running Show is the UK's first dedicated non-race affiliated event to focus...
I am always hesitant to splurge hundreds on wearable tech because I am clumsy and know that I would break...
As someone who cannot work out without music – I just can’t find my rhythm without some tunes accompanying my...
If this were a game of word association, cross country would surface a painful history of muddy high school PE...
General fitness announcements MINDBODY looked at their class bookings for 2018 and found that Yoga (25%), Barre (6%) and Pilates...
When do I need to get my shoes measured? You want to be getting your feet measured the first time...
Who is Susannah Gill? She’s a British endurance athlete hailing from Vauxhall, South London. The 34-year-old is a veteran marathon...
I have a problem with Grenade products in general – they are so damn tasty they cannot possibly be part...
More than 20,000 adventurers are set to take part in the 9 Ultra Challenge events in 2019. The all-abilities long-distance...
What is RunFestRun? The brain child of Chris Evans (radio host – not the Avenger), RunFestRun hopes to break onto...
The Virgin Money London Marathon is 10 weeks away. It's not close enough to panic but real enough to encourage...
What are Secret London Runs? Secret London Runs are exactly that; secret runs around London. They're aimed at a group...
I came across Pulseroll at The National Running Show 2018 and was impressed from the offset. Pulseroll offer vibrating foam...
Happy Friday fitness folks! We've got a few snippets of news for you to get through today - so dive...
Walking around The National Running Show at the weekend I came across the stand for The 401 Challenge and a...
What is The National Running Show? The National Running Show is the UK's first dedicated non-race affiliated event to focus...
This week's fitness news is an event-heavy one, with the highly anticpated National Running Show returning for a second year...
This weekend (19th - 20th January) sees the return of The National Running Show at Birmingham's NEC. It's set to...
