Silver Oylmpic medallist, Leon Taylor, features in today's My Lockdown Workout, offering a great 15-minute HIIT workout.
The Decathlon Activity Index has revealed that Runners and joggers are seen as being more attractive than surfers. Lace up your trainers!
Swiss sports brand On burst on to the crowded running scene nine years ago, masterminded by former top IRONMAN Olivier Bernhard. In his quest to create a shoe which would...
I came across Pulseroll at The National Running Show 2018 and was impressed from the offset. Pulseroll offer vibrating foam roller products, the first I'd seen, and really it's genius. I've had to use foam rollers before, the static kind,...
What is The National Running Show? The National Running Show is the UK's first dedicated non-race affiliated event to focus...
I am always hesitant to splurge hundreds on wearable tech because I am clumsy and know that I would break...
As someone who cannot work out without music – I just can’t find my rhythm without some tunes accompanying my...
If this were a game of word association, cross country would surface a painful history of muddy high school PE...
Here it is - the story of how I get into running and discovered Couch to 5k. So, I’ve never...
Silver Oylmpic medallist, Leon Taylor, features in today's My Lockdown Workout, offering a great 15-minute HIIT workout.
33 year old Dom Hodgson has raised £40k for Martin House and is undertaking 26 half marathons to raise even more ahead of Disney Dopey Challenge
The WHO were worried about the lack of physical activity for children, but it seems lockdown has got kids wanting to be more active than ever.
Professional handbalancer and acrobat, Sammy Dinneen, features in today's My Lockdown Workout.
Odhealth have found that Britons are missing out on burning more than 600 calories per week by no longer having to commute into work.
David Wiener, Training Specialist at Freeletics, runs us through his workout for the My Lockdown Workout series
Here, Kat Basquill talks through 8 simple yoga moves that people can do from home during Mental Health Awareness Week
Vicki Anstey, Founder of Barreworks and former finalist of SAS Who Dares Wins, features in today's My Lockdown Workout series
Ultra X Co-Founder and Runner, Sam Heward, shares his tips with jogger.co.uk for how to train and race more sustainably...
Marvin Ambrosius is a fitness expert and personal trainer, well known for his show Fit in 5 on Sky, which...
A new study by cold therapy experts Biofreeze have found that Britons are MORE active since lockdown began in the UK.
The Decathlon Activity Index has revealed that Runners and joggers are seen as being more attractive than surfers. Lace up your trainers!
New research has revealed that there has been a staggering 471% increase in people searching online for knee pain solutions...
