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What makes Under Armour better than other brands? For me, when I think about Under Armour, I think high quality...

So I’ve been working out at DW Fitness First for a couple of months now and I’ve got to say,...

Why choose Nike tights?  When you look on Instagram and start browsing fitness accounts it’s easy to get lost in...

Whether you running, cycling or swimming, it's important to look after your feet. Sometimes injury can't be avoided but looking...

Who are Sculptmode? Sculptmode launched into the market last year with an athleisurewear brand perfect for high-intensity workouts, a relaxing...

Getting bored of your usual running routines? Endless hours on the tarmac not doing it for you anymore? Let me...

Gait analysis is another one of those terms that runners throw around but do we actually know what it means? Let’s...

Strength training is in and eighties inspired step classes are out. Online influencers such as Alice Living, Victoria Spence and...

It can be hard when working or raising children to try to find the time to exercise. Or so we...

You will only reap the rewards of the time you put in at the gym, on the road, in the...

How can you tell if someone is a triathlete? They’ll tell you within five seconds of your first meeting (cue...

Why choose a Gymshark training top? I’m following so many fitness models and influencers on Instagram right now and they’re...

October 2017, Lucy Charles prepared herself for the toughest challenge of her life: IRONMAN World Championship in Hawaii. Alongside prestigious...

As if there aren’t enough reasons to get you running, a recent YouGov poll by online sports retailer wiggle.co.uk found an...