Move over surfers, runners are sexy!
The Decathlon Activity Index has revealed that Runners and joggers are seen as being more attractive than surfers. Lace up your trainers!
The Decathlon Activity Index has revealed that Runners and joggers are seen as being more attractive than surfers. Lace up your trainers!
New research has revealed that there has been a staggering 471% increase in people searching online for knee pain solutions and running injury information since COVID19 struck the UK as Brits switch to home workout plans. Fit4TheFight.org, an app powered...
So you are thinking about training and competing in your first triathlon are you? You have come to the right place as I have recently took part in my first ever triathlon and I have loads of hints and tips...
If you are looking to up your running game, to take running more seriously or to radically improve your running times then running gait analysis will help. Gait analysis is a really simple process that doesn’t need you to run...