Not started running yet and want to learn how? Here are the very latest and most up to date tips so you can started on your jogging and running journey. No matter how unfit or out of shape you are, running and jogging is for everyone!

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All-in-one running app raises over £500k to help change the way people train

Always dreamt of running a marathon but never knew where to start? Fancy a jog around the neighbourhood as the sun sets and the temperature cools but felt embarrassed about your running form? Want to experience the fantastic ‘runner’s high’...

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