10k Training

You may just want to have a go at 10k around your local road or lanes or maybe you are a serious runner looking to shave some time of your PB. We can help!

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Walk to jog to run: a beginner’s guide on progressing through the ranks

Stepping out completely afresh can be a daunting thought in the world of running. The nerves, egos and expectations of you and runners around you can make you feel like a small fish in a really big pond. Even the...

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