5 best sweat proof sunscreen for runners and athletes – independently tested!
Running in the heat can be a sweaty business. We test and pick the 5 best sweat proof sunscreens available right now.
Bored with marathons and want to try something different? Triathlons are one of the biggest fitness challenges that you can undertake. Here are our top triathlon training articles and tips.
Running in the heat can be a sweaty business. We test and pick the 5 best sweat proof sunscreens available right now.
Neil Kelford from Versaclimber explains how cross-training could help you shave seconds, or even minutes, off your running PB: The COVID-19 lockdown has encouraged people of all ages and abilities to go out for a run. After all, it is...
Mark Gallacher, a keen runner from Motherwell, Scotland, returned to running six years ago aged 40. He gave up smoking, lost weight and managed to cut down his 5k time from 43 minutes to 17. He suffered with joint pain,...
Choosing the perfect running shoe is a minefield. It is a popular sport and there are hundreds of brands competing for your attention and cash. It is always worth getting a gait analysis before choosing a new running shoe as...
So you are thinking about training and competing in your first triathlon are you? You have come to the right place as I have recently took part in my first ever triathlon and I have loads of hints and tips...
How can you tell if someone is a triathlete? They’ll tell you within five seconds of your first meeting (cue comedy drums (ba-dum tisch)). http://imgur.com/ekQpV59 Runners are often tempted to dip their toe in the world of triathlon. They worry...
October 2017, Lucy Charles prepared herself for the toughest challenge of her life: IRONMAN World Championship in Hawaii. Alongside prestigious company including Swiss legend Daniela Ryf, who won the event for the third consecutive time, Lucy, a rookie, stood at...
Doing length after length is obviously one of the main ways to better your swimming. If you’re training for open water, then nothing beats training in it too. Explosive swimming training and endurance is key to powering yourself through torrid...
Andy from Jogger.co.uk checks in for his second video diary around his olympic length triathlon training. This week he goes through how he found his first attempts at swimming. He also went back to running 10k having tried his first...
Should I Run Every Day? I’m sure we’ve all seen the messages about running streaks blitzing round social media, nestling alongside pledges of Dry January or other News Year’s Resolutions. The premise of a streak is simple – run every...
