Interviews

Interviews with people who have been there and done that from the running, jogging and fitness world.

Resistance-Band-Training-For-Runners
InterviewsLatesttraining

Resistance band training for runners by Let’s Bands Master Trainer Ben Fildes

 Running can be a rather repetitive sport, which can result in overuse of certain muscles and tightness in the body.  The muscles are used in one-way, which can lead to injury or discomfort. To avoid injury, it’s important to incorporate...

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