Should I get a gait analysis?
How we run - the way in which we hold our body and our feet hit make contact with the ground - can make a huge difference to the speed, endurance and longevity of a runner. A whole science has...
How we run - the way in which we hold our body and our feet hit make contact with the ground - can make a huge difference to the speed, endurance and longevity of a runner. A whole science has...
So you’ve read our article 'Are Running Shoes Worth It?', had a gait analysis and have been told you overpronate? Join the club. Plenty of us have that outwards foot roll as we make contact with the ground – it’s...