5k Training

The best walking treadmills for 2024 revealed. Tried and tested by our independent running and fitness PT experts. Including the popular Walking Pad brand

New to running and want some tips on how to start? Here are 20 running tips from experts that are proven to work.

Want to which is best for your cardio fitness out of Strava, Zwift and Runtastic? Our independent personal trainer and running expert reveals all.

Maintaining your running motivation can be challenging. Here are some practical tips and strategies from running experts to keep your running motivation high and your feet hitting the pavement.

Troubling news reaches Jogger HQ this morning as a not-for-profit healthcare provider has revealed that on 52% of the UK population rates their health as either excellent or good.

Always dreamt of running a marathon but never knew where to start? Fancy a jog around the neighbourhood as the sun sets and the temperature cools but felt embarrassed about your running form? Want to experience the fantastic ‘runner’s high’...

Neil Kelford from Versaclimber explains how cross-training could help you shave seconds, or even minutes, off your running PB: The COVID-19 lockdown has encouraged people of all ages and abilities to go out for a run. After all, it is...

Here it is - the story of how I get into running and discovered Couch to 5k. So, I’ve never been a runner really. The fastest I’ve ran is to the fridge when I’m hungry. I’ve tried the gym on...

New research has revealed that there has been a staggering 471% increase in people searching online for knee pain solutions and running injury information since COVID19 struck the UK as Brits switch to home workout plans. Fit4TheFight.org, an app powered...

Swiss sports brand On burst on to the crowded running scene nine years ago, masterminded by former top IRONMAN Olivier Bernhard. In his quest to create a shoe which would disrupt the cosy world of trainer manufacturing, Olivier partnered with...