Andy Barr

Adidas has dropped a new range of running trainers and we are here for it! Meet the ADIZERO BOSTON 12 and ADIZERO ADIOS 8

Want to know how to work out safely in the heat of summer? Our resident PT spoke with a range of fitness experts to give you 8 top tips on training in the heat.

Need tips on how to shake off shin splints? We list real tips from real running experts on how to get rid of shin splints

Want to get started at hill trainin and hill running. Our experts will show you what you need to do to take on hill sprints safely

Exercising in the heat can pose risks to one's health if proper precautions are not taken. Olympian Eilish McColgan explains how you can keep safe and well.

Running in the heat can be a sweaty business. We test and pick the 5 best sweat proof sunscreens available right now.

What is the best sport to help with your mental health? 6 reasons why running is brilliant for the mind and body.

Universal Performance has a new range of activewear and it is a game changer! Independently reviewed by our experts.

Maintaining your running motivation can be challenging. Here are some practical tips and strategies from running experts to keep your running motivation high and your feet hitting the pavement.

Thinking about going for a run at night? Night running brings a mystical allure that's captivating. As the stars sprinkle a little stardust on your running path, night running also offers the advantage of cooler temperatures, less crowded roads, and...