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What is the best sport to help with your mental health? 6 reasons why running is brilliant for the mind and body.

Universal Performance has a new range of activewear and it is a game changer! Independently reviewed by our experts.

Maintaining your running motivation can be challenging. Here are some practical tips and strategies from running experts to keep your running motivation high and your feet hitting the pavement.

Thinking about going for a run at night? Night running brings a mystical allure that's captivating. As the stars sprinkle a little stardust on your running path, night running also offers the advantage of cooler temperatures, less crowded roads, and...

Have long term knee injury issues and wondering if you can still jog and run? Our running experts give their tips for running with bad knees

Thinking about buying the HoMedics Pro Physio Heat Massage Gun? Read our independent, expert review. 9/10 and currently has £100 off the RRP

How to avoid joggers nipple, it isn't as straight forward as you think. Fear not, our handy article is packed with joggers nipple solutions.

Looking for a running First Aid Kit, we have your back! We all know that running is an exhilarating way to stay fit and healthy. However, as much as we love the wind in our hair and the rhythm of...

Many people believe that running is only good for cardio and weight loss, but can it also help build muscle? The short answer is yes, but it's complicated.

Are running trainers good for reducing plantar fasciitis pain? 4 tips on reducing plantar fasciitis pain and 3 running trainer recommendations