Wondering if CrossFit can help improve your running ability? We spoke to the experts to identify the crossfit exercises that can improve your running.

What if there was a way to invigorate your running routine, stimulate your senses, and enjoy the great outdoors all at the same time? Allow uto introduce you to the world of trail running.

Independent running and fitness experts pick their eight favourite protein powders that will help runners and joggers improve their times.

Thinking about buying the Oppo Band 2? Our independent reviewer loved it and gave it our first ever 10/10 review

Want to know how to run safely with your dog? Our expert vet gives you the top tips and the right leads and harnesses.

Looking for the best running books to either get you started or take you to the next level? Our independent experts have picked their top 10.

Want to get the best tips for interval training? Read what actual running experts who know what they are on about have to say. With real tips you can use right now.

Want to know the secret running etiquette that everyone sticks to? Here are the tips to not upsetting fellow runners and joggers

New to running and want some tips on how to start? Here are 20 running tips from experts that are proven to work.

Want to know which is the best kind of music to help you run for longer distances and faster times? We outline what music will help you run further!