Scientists Reveal That Running Marathons With Your Filthy Mates is Making You Ill
Marathon running gives you a 20% increased chance of getting an infection after completing your run. We explain the scary and filth reasons why.
Marathon running gives you a 20% increased chance of getting an infection after completing your run. We explain the scary and filth reasons why.
Looking for an independently reviewed recommendation for a massage gun? We have asked the experts to find the best massage gun for runners.
The one wear running shoe is taking off. Read all about the technology and how it gives you PB records. Our experts pick the best one wear running shoes.
The Hoka Mach 5 - An independent review. They improved our running time straight away. A Fantastic running shoe. Great value for money too.
What are the essential items you need in a running first aid kit? Plasters, gauze, bandages are a must but we list everything you need.
Solo running is great for the soul as well as your cardio fitness levels. Learn how to get the most from solo runs from our exerts
Wondering if CrossFit can help improve your running ability? We spoke to the experts to identify the crossfit exercises that can improve your running.
Want to know how to run safely with your dog? Our expert vet gives you the top tips and the right leads and harnesses.
Want to get the best tips for interval training? Read what actual running experts who know what they are on about have to say. With real tips you can use right now.
Want to know the secret running etiquette that everyone sticks to? Here are the tips to not upsetting fellow runners and joggers
