Foodspring Vegan Vanilla Protein Available Amazon Prime £29.99 Meet Foodspring - A plant based vegan protein shake that markets itself for vegans, carnivores and everyone in between? No milk, no problem. From endurance athletes, weightlifters to mindful yogis and anyone...
The term ‘gymtimidation’ used to be described as a term only referring to the use of new equipment or training styles, but now the phrase is most commonly associated with any feelings of intimidation when stepping into the gym.
Sunglasses for sporting activities such as jogging and running aren’t just a fashion accessory but also an essential piece of safety equipment. Eyewear for high performance activities can protect the eyes from various weather conditions. For example, during the summer...
Want to know how to recover from running a marathon? Read our expert tips
There is no doubt that plant-based protein shakes have risen in popularity over the last five years but many of the brands stand accused of releasing the same old bland flavours. The founders of B'liev have had enough of boring...
Always dreamt of running a marathon but never knew where to start? Fancy a jog around the neighbourhood as the sun sets and the temperature cools but felt embarrassed about your running form? Want to experience the fantastic ‘runner’s high’...
If you’re a runner that has 20/20 vision, then you’ve got nothing to worry about but the road ahead and getting the miles under your belt. However, for people who wear contact lenses, running can present a few issues and...
When working out, it is never a good idea to do so on an empty stomach. Your body needs fuel to keep you going through the entire duration of your workout. It’s important to know what type of food to...
There are very few positives to have come from the global pandemic but one is the rise in people looking for alternative methods of exercise and a second is the huge rise in pet ownership. Over 3.2m pets were bought...
Are you one of the many people who have already failed in their attempt for a New Year New You fitness regime? Millions of pounds worth of fitness and training equipment now sits dormant across the UK as swathes of...
