Team GB Olympian shares how to train and exercise in the heat
Exercising in the heat can pose risks to one's health if proper precautions are not taken. Olympian Eilish McColgan explains how you can keep safe and well.
Exercising in the heat can pose risks to one's health if proper precautions are not taken. Olympian Eilish McColgan explains how you can keep safe and well.
Running in the heat can be a sweaty business. We test and pick the 5 best sweat proof sunscreens available right now.
Have long term knee injury issues and wondering if you can still jog and run? Our running experts give their tips for running with bad knees
Thinking about buying the HoMedics Pro Physio Heat Massage Gun? Read our independent, expert review. 9/10 and currently has £100 off the RRP
Many people believe that running is only good for cardio and weight loss, but can it also help build muscle? The short answer is yes, but it's complicated.
An independent review of the Reflex Active – Series 15 smart watch and Pro earbuds. Everything you need to know about these budged earbuds
Jogger.co.uk takes a look at some of the top brands in the running shoe industry and reveals how each brand differs. Each brand has its own unique technology that sets them apart from the others.
You are surprised to see an article on a running news website telling you to have a rest from running right? We take a deeper look and remember, always seek medical attention if you are worried!
Learn how to run for longer thanks to jogger.co.uk and our team of experts. Top tips for running longer distances without stopping!
With the Christmas period and New Year now but a distant memory, NOW is the time to kick start your running training and a pre-hab training plan ahead of the London Marathon. With this Spring seeing a return to the...