10k Training

You may just want to have a go at 10k around your local road or lanes or maybe you are a serious runner looking to shave some time of your PB. We can help!

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Strength training and injury prevention tips from David Jordan, PT and Director of The Fitting Rooms

David Jordan is a competitive bodybuilder who achieved British runner up at the NPA Nationals,  co-founder and director of The Fitting Rooms (an exclusive personal training gym in London Bridge) and a personal trainer. David has helped numerous people over...

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