Interviews

Interviews with people who have been there and done that from the running, jogging and fitness world.

My Lockdown Workout, featuring Lisa Olona, Transformational Mind & Body Coach
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Lisa Olona, Transformational Mind & Body Coach – My Lockdown Workout

Lisa Olona is a certified transformational mind & body coach, with an inspiring approach to both weight loss and mindset. Her workouts can be accessed through her Online Fitness Academy, and are designed specifically to help busy professionals find the...

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