We asked gym regular Harriet Dalwood to review the Go Nutrition Whey Protein 80 product. Although Harriet is not a trained nutritionist, she is a gym addict knows her "stuff". If you are looking to try protein powder for the...
Shannon checking in with an independent review of the Bose SoundSport headphones! I’m sure I’m not in the minority when I say that I find exercising (and running in particular) much easier when I have music to distract my mind...
A recent documentary from the BBC has revealed how running and jogging can help with mental health issues. It has long been known that exercise in general is good for you not just in terms of increasing strength but also...
Andy from the jogger.co.uk introduce the first of his triathlon training video diaries. He will; be sharing how his training is going on the run up to him taking part in his first ever triathlon. This week Andy goes through...
This Christmas, Santa was good to me. My main present from Father Christmas himself (OK, it might’ve been my husband Dave) was an Apple iWatch Series 3 (the best deal currently available is from John Lewis). I really wanted a...
