Professional handbalancer and acrobat, Sammy Dinneen, features in today's My Lockdown Workout.

Odhealth have found that Britons are missing out on burning more than 600 calories per week by no longer having to commute into work.

David Wiener, Training Specialist at Freeletics, runs us through his workout for the My Lockdown Workout series

Here, Kat Basquill talks through 8 simple yoga moves that people can do from home during Mental Health Awareness Week

Vicki Anstey, Founder of Barreworks and former finalist of SAS Who Dares Wins, features in today's My Lockdown Workout series

Ultra X Co-Founder and Runner, Sam Heward, shares his tips with jogger.co.uk for how to train and race more sustainably...

Marvin Ambrosius is a fitness expert and personal trainer, well known for his show Fit in 5 on Sky, which featured many celebrity guests. He's also one of many who have created exclusive content for L1VE - a new online...

A new study by cold therapy experts Biofreeze have found that Britons are MORE active since lockdown began in the UK.

The Decathlon Activity Index has revealed that Runners and joggers are seen as being more attractive than surfers. Lace up your trainers!

New research has revealed that there has been a staggering 471% increase in people searching online for knee pain solutions and running injury information since COVID19 struck the UK as Brits switch to home workout plans. Fit4TheFight.org, an app powered...