Troubling news reaches Jogger HQ this morning as a not-for-profit healthcare provider has revealed that on 52% of the UK population rates their health as either excellent or good.
60% of adults under the age of 25 have said that they feel they have an unhealthy relationship with food. Overall, across all age groups, nearly 50% of those asked said they felt that they were unhappy with their eating...
Jenny Blizard is a physio and running expert working with everyday healthcare provider, Simplyhealth. In her job, she regularly sees runners with an incorrect posture which can affect their pace, their race as well as encourage injuries. Just one of...
Boy, have we got an action-packed fitness round up for you this week. Britons are pros when it comes to 'excusercising', although want to get fit now the summer has gone. Go figure! And there are some great events to...
What is a MoRun? Throughout 'Movember', MoRunning will be hosting 'MoRuns' across 22 different locations around the UK and Ireland. The MoRun events are set up to help raise awareness of men's health issues and to raise money towards the Movember foundation....
As a now-avid gym-goer, I’m always on the hunt for some top-notch wireless earphones. There are hundreds on the market so it can be pretty overwhelming choosing which ones are best for you and I’m here to help you in...
I’ve wanted some Gymshark gear for what feels like forever, and I finally got round to ordering my first outfit. I had a gym competition coming up and I knew that I wanted a decent outfit to rock up in,...
We've previously reviewed the Gymshark Seamless Energy High Waisted Cropped Leggings and we found them to be an absolute dream pair of leggings. The Gymshark brand is constantly evolving though and they're regularly bringing out new products, so I thought...
It's Friday, it's almost the weekend and that can only mean one thing. We've got a roundup of this week's fitness announcements, fitness events to attend and a fantastic 32% off discount with Myprotein. General fitness announcements A new study...
When training, I've always used the Apple headphones that come with iPhones, but they're not the most ideal being wired headphones and they have a tendency to slip out of my ears whilst I'm running around. With that in mind,...
