The long-awaited British summer has finally arrived with what seems to be a never-ending heatwave and the complaints are rolling in – especially from athletes and daily joggers. Sitting in the heat can be exhausting enough, but running in the...
If you are a keen jogger you will already be aware of the various benefits to your body and mind, but why not take this a step further and help the environment too by plogging?! What is plogging? Plogging is...
From the 19th - 20th January 2019 you could be attending the award-winning National Running Show at the NEC Birmingham. Covering the floor will be brands, speakers, panels and nutrition advice – and even better, it’s currently free to attend...
Getting up and about, enjoying the fresh air, is never a bad thing. Although, it can be tempting to jump on the bus or in the car to speed things along. For the second year in a row, Red Bull...
If you’re a long-distance runner, you may find yourself relying on fitness trackers to track your progress. However, you could be seriously underestimating the distance you have run - by up to 32%! A recent Which? study earlier this year,...
With entries for the Baxters Loch Ness Marathon closing on Sunday (1st July), we caught up with Malcolm Sutherland, Event & Race Director, to find out more about the marathon and to give away a pair of marathon tickets for...
Who are Sculptmode? Sculptmode launched into the market last year with an athleisurewear brand perfect for high-intensity workouts, a relaxing yoga or pilates class or even your day to day life. The founder wanted to create a range of clothing...
It can be hard when working or raising children to try to find the time to exercise. Or so we all say. But honestly, what we really mean is that we’re just too tired. After a long hard day and...
Why choose a Gymshark training top? I’m following so many fitness models and influencers on Instagram right now and they’re all raving about Gymshark (and they look amazing in it!). I don’t yet have the body of my dreams, but...
When looking for a new pair of gym leggings I knew I wanted to purchase another pair of Gymshark Seamless Leggings. They're always of such a high quality and fit perfectly, not to mention they are very stylish too! As...
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. I don’t yet have the body of my dreams, but I’m working hard on it and I want to look the part.){kind=link}
