Sam Summers

Sam Summers
68 posts
Sam is a regular gym goer who loves a strong spin or step class. Her main fitness goal is to look super buff for her wedding and also to start lifting heavier weights.
Full Marathon TrainingLatest

The truth about fitness trackers: are you running an extra eight miles?

If you’re a long-distance runner, you may find yourself relying on fitness trackers to track your progress. However, you could be seriously underestimating the distance you have run - by up to 32%! A recent Which? study earlier this year,...

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