We recently tried to help you come to the decision of whether running with a partner is a good idea or not. Contemplated whether the whining, nagging and wailing were really worthwhile. It turns out Argos may have given us...
Hitting the open road, headphones in, blaring out your Bieber can be therapeutic to a lot of people. Giving you the chance to leave any stresses, worries and anger out on the road. For others, it’s more of a get-together....
Elite runners are not often associated with muscle. They are usually superwaifs – the vision of the wild-eyed and skeletal Mo Farah sprinting for glory is an enduring one. There seems to be nothing to him as he glides over...
As a relatively new (ish) runner I don’t tend to spend a lot on my running gear, especially since I’ve started my running journey in the gym – where unless your gym’s aircon is up to the minuses – is...
It’s common knowledge that we runners are a breed of our own. Not many people share an enjoyment of agonising pain, shortness of breath and ‘shorts’ the size of your boxers. It’s an acquired taste. Others look at running as...
For most people, a Sunday morning would involve a lie-in, a late breakfast, and maybe a leisurely stroll to the park with the kids or the dog. Would many consider a strenuous cross-country run to see off the week? Unlikely,...
With Easter bank holiday on the way, some of you might be looking to get away from the hustle of bustle of work. Give yourself the chance to see some new terrain and explore the wild areas Britain has to...
A sunny September in San Pedro de Atacama would sound like bliss to most of us this time of year. Crack out the deck chairs to enjoy the mid twenty temperatures. A windbreak is recommended: not for the wind itself...
Now that winter is behind us, let's scrap those base layers, bang off that snow off our shoes and get our shorts on. Perhaps optimistic, but with the turn of Spring, the roads will see a rush of fresh blood...
The protein problem is one many will ask themselves: should I or shouldn't I? Before I went on holiday last year, I was hitting the gym hard. Maybe not as hard as your typical gym bunny, but I was going...
