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Zwift is a fitness company born from gaming, created by fitness enthusiasts who just so happen to be experienced software and video game developers. If you've ever sat there and thought that you'd rather sit on the Xbox or the PC...

Jenny Blizard is a physio and running expert working with everyday healthcare provider, Simplyhealth. In her job, she regularly sees runners with an incorrect posture which can affect their pace, their race as well as encourage injuries. Just one of...

Boy, have we got an action-packed fitness round up for you this week. Britons are pros when it comes to 'excusercising', although want to get fit now the summer has gone. Go figure! And there are some great events to...

What is a MoRun? Throughout 'Movember', MoRunning will be hosting 'MoRuns' across 22 different locations around the UK and Ireland. The MoRun events are set up to help raise awareness of men's health issues and to raise money towards the Movember foundation....

As a now-avid gym-goer, I’m always on the hunt for some top-notch wireless earphones. There are hundreds on the market so it can be pretty overwhelming choosing which ones are best for you and I’m here to help you in...

Lucozade are looking to trial plastic-free drinks and there are LOTS of summer activewear sales on right now. What more could you possibly want in today's fitness news roundup?! General fitness announcements In a bid to help people be fit...

They always say a problem shared, is a problem halved. It’s a shame this doesn’t apply to exercise. If that was the case, I and many others might suddenly become socialites of the running world. Running in groups of hundreds...

We all love a fitness class with a twist and that's exactly what Barry's x Sky Garden is planning to offer, this coming September. What is the Barry's x Sky Garden class? Barry's x Sky Garden class is a one-off...

Versha Patel is the founder of Birth And Beyond Fitness, a group women can go to that's centered around health and fitness leading up to and following giving birth. Focusing her training and nutritional plans largely around pre and postnatal,...

I’ve wanted some Gymshark gear for what feels like forever, and I finally got round to ordering my first outfit. I had a gym competition coming up and I knew that I wanted a decent outfit to rock up in,...