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I've got many items from Gymshark that I train in, but most recently thought I'd try out the Gymshark Ghost Tank. The top comes in three colours; Black Marl, Port Marl and Nightshade Purple (which purple, not an in-your-face one)....

From interesting news about the link between exercise and cancer, to running events worth attending and discounts you won't want to miss out on. We've compiled this week's hottest fitness news and deals for you to enjoy. General fitness announcements...

Who is Stuart Amory? Stuart Amory, Saucony UK Ambassador and celebrity PT, is currently attempting to run 50k a day for 17 days. He’s running 'The Run Of Gratitude' from London to Scotland to tackle the stigma against mental health...

Dog owners find themselves constantly out walking, jogging and running with their dogs, so it's about time there was a race event they could both get involved in. The Canine Run is the first of its kind and is definitely...

As a regular runner you may assume you have strong legs and strong ankles, but you could be wrong. Although you may have strong quads and calves your hamstrings may be relatively weak, meaning they have to work harder to...

There's less than five weeks to go until thousands of runners take to the streets in Newcastle for charity in the Great North Run. We've got all the information you need to know, and have teamed up with Achilles Physio to...

There's been lots going on in the world of fitness this week, and we've compiled some of the best news for you to have a read over... General fitness announcements An infographic created by Shake That Weight has found how...

Eleni Plakitsi is a former city accountant and IFBB and WBFF Figure Pro athlete. She's also won the Fame and WBFF Fitness Model Awards. She recently launched Esquared, a new on-demand fitness app helping gym owners make the most of...

Chris Bramah is a Sports Physiotherapist who leads the Running Clinic at The Manchester Institute of Health & Performance, operated by HCA Healthcare UK, where he delivers 3D running gait analysis assessments to help runners with their running technique. He is also...

This September Street Child is taking over the trails of Lee Valley,  London, to hold another much loved ‘Craft Half’. The half marathon where alcohol isn’t just encouraged but provided. What is the Craft Half Marathon? A unique new style...