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I’ve wanted some Gymshark gear for what feels like forever, and I finally got round to ordering my first outfit....

As we're heading into the last Bank Holiday weekend of the year, we've compiled some of this week's hottest fitness...

Picking up an injury whilst running can sometimes be inevitable, even if you're doing everything right. We've caught up with Michael...

Kira Mahal is the CEO of MotivatePT - a website and app connecting those wanting to get fit with personal...

What is the NHS70 Virtual Run '7 For 70'? Celebrating the 70th birthday of the NHS,  everyone who has ever...

We've previously reviewed the Gymshark Seamless Energy High Waisted Cropped Leggings and we found them to be an absolute dream...

It's Friday, it's almost the weekend and that can only mean one thing. We've got a roundup of this week's...

When training, I've always used the Apple headphones that come with iPhones, but they're not the most ideal being wired...

Back in April, when I gave birth to my daughter Millie, the furthest thing from my mind was reintroducing exercise...

It goes without saying that finding the right balance in our diets is hard in whichever discipline we train in....

I've got many items from Gymshark that I train in, but most recently thought I'd try out the Gymshark Ghost...

From interesting news about the link between exercise and cancer, to running events worth attending and discounts you won't want...

Who is Stuart Amory? Stuart Amory, Saucony UK Ambassador and celebrity PT, is currently attempting to run 50k a day...

Dog owners find themselves constantly out walking, jogging and running with their dogs, so it's about time there was a...