This weekend (19th - 20th January) sees the return of The National Running Show at Birmingham's NEC. It's set to be even bigger and better than last year, so we've taken a look at the impressive range of feature areas...
In October I completed what is probably my proudest achievement to date, when I cycled 323 miles from London to Amsterdam for charity. It was the first time I had ever attempted an endurance event of the sort (I haven’t...
Happy New Year to all jogger.co.uk readers and thanks for joining us for another year. 2018 was great and 2019 is only going to get better. We've got all sorts of fitness news, announcements and discounts for you this week,...
Who is Gene Dykes? Gene Dykes is the world’s fastest 70-year-old living marathon runner. He set the world record for his age group at the marathon on Saturday 15 December 2018 in Jacksonville Florida, running his 101st marathon!. Dykes ran...
I am always hesitant to splurge hundreds on wearable tech because I am clumsy and know that I would break the device in moments, so when the chance came up to review a cheaper alternative to the Apple Smart Watch,...
Mark Gallacher, a keen runner from Motherwell, Scotland, returned to running six years ago aged 40. He gave up smoking, lost weight and managed to cut down his 5k time from 43 minutes to 17. He suffered with joint pain,...
The year is almost over - can you believe it?! Here is, possibly, the last weekly news of 2018 (unless we manage to do one for the 28th) so we're going to make it a good one! Here's our roundup...
Protein bars are good for keeping you fuller for longer, not to mention the vitamins or minerals that could help with any deficiencies you may have.
What are the benefits of coconut oil? Today, people are going mad for coconut oil.Not only does it have multiple uses compared to some other products, you can use coconut oil on pretty much anything. From covering your face to...
Gym lovers, fitness enthusiasts and professional athletes all use protein bars as a go-to snack to curb their cravings as well as to aid their recovery after working out. They're better than energy bars as they're typically lower in carbs,...
